WILLSPACE

About the Business:

WILLSPACE personal trainers are committed to transforming your body through weight lifting, conditioning, mobility and natural movements. With proven, long-lasting results, WILLSPACE is New York City’s premier personal training studio. To develop the human body, we focus on a few key components that result in an amazing foundation and core. With three movement principles — bracing, torque and hinging –at the core of our program, nothing is left to chance. As you apply each principle, you gain greater understanding of your body and how to organize your muscles and joints to create optimal movements for long lasting results.